Our Philosophy

Our overriding aim is to put something back into the sport that has given us so much pleasure over the last twenty years.

Our one goal is to help you realise your potential.  We will do that by helping you become fitter, faster and stronger.  At what ever level you choose to compete, with your commitment and dedication, we can help you train and work towards attaining your goals.

We can't turn everyone in to Olympians, but we have in the past helped people win local races, local championships and Island Championship medals.  At whatever level you now compete, we can help you move on to achieve a personal best in a time trial or develop a race winning sprint.

We will do this through providing support, advice and motivation.  We will help you set your goals, we don't set them for you.  You decide how much you can train and we'll explain to you how long it should take to get to where you want to go. 

We don't tie you into a training programme.  Our ultimate aim is to help you get to where you want to go and give you enough advice and information to allow yourself to become coaching self sufficient.  Successful, confident, happy athletes are our best advert.

We don't sell training plans; you have to ask for them.  And we don't give them away; because where's the receiver's commitment in that?   We will help anyone sort fact from fiction and perception from reality.  And we do that with you, not for you.

We hope you find something in this site of interest.  If we can't help you now, maybe we can in the future.