Fortunately (or unfortunately), depending on my mood, I'm now at an age
where I realise that I'm no longer young enough to know everything.
Also, I now suffer from two maladies; the older I get the faster I was
and the more I learn the more I realise how little I know.
None of these sayings are original, as much as little of the knowledge
within these pages is original.
But for the uninitiated, and maybe
the entrenched, this
section of the website provides guidance and information on all aspects of
cycle racing that will help you become a fitter, faster, stronger rider
and will help you realise your true potential.
Each month a new factsheet will
appear. Some will be more technical than others but all will be
increasing your understanding
of performance cycling
▼ what happens to your body
in competition & training
and when it will happen
▼ increasing your performance
▼ increasing your potential for
helping you become a
better, faster, safer rider
Whatever your status in the
sport, from first year beginner to regional or national champion, there will probably be
something to help you right here.
If you wish to be notified as soon
as a new monthly factsheet appears, please subscribe using the link below.
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