Athlete Analysis Services
When I had a proper job, I was the man that put the "con" in to consulting. Well now, just for you, I've put the "anal" in to analysis.
In this section of the site, you'll find all the little things that will help you make a big difference to your abilities as an athlete.
Riding a bike, or any sport at any level, is more than just physical fitness. You have to be mentally tough, resilient, focused and prepared.
This flamme rouge Analysis Services section will bring together analysis and performance enhancing tools that will make a quantifiable difference to your riding.
With cycling being 70% physical and 40% mental(?), so many people fail to pay enough attention to this side of our sport. Ignore it at your peril. Invest a little time here and you'll be paid back in orders of magnitude.
For just a little of your time and no hard work whatsoever, it's possible to make a massive stride in taking your cycling to the next level and truly realising your potential.
Software
For the Mind
For some people the only
thing holding them back is their mindset.
Self-confidence, self-belief and a sharp focus on the ultimate goal are worth 20 watts of power in anyone's book.
Software for the Mind was a development package I designed over ten years ago for the management training environment. It works just as well for cyclists.
But it's not all mind stuff! There's loads to help you out in other areas. Have a little look-see and don't be afraid to try some of the more challenging exercises. What have you got to lose?
